Weigh In record (no journal entry) for 10 December 2019
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70.7 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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959 kcal
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Fat: 28.93g | Prot: 38.75g | Carbs: 143.67g.
Lunch: Ovo Frito sem Gordura. Dinner: 3 Corações Cápsula Café com Leite, Batavo Iogurte Pense Zero Morango, Club Social Integral, Maracujá, Mamão Formosa. Snacks/Other: Nazinha Biscoito Papa Ovo, Banana Prata, Yoki Milho de Pipoca Premium, Limão. more...
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Losing 0.5 kg a Week
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aitia cristina's Weight History
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