Weigh In record (no journal entry) for 10 December 2019
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67 kg
Lost so far: 12.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1043 kcal
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Fat: 42.31g | Prot: 80.82g | Carbs: 83.72g.
Breakfast: Mamão Papaia, Ovo Cozido. Lunch: Legumes Cozidos, Pepino (Descascado), Tomates, Filé de Frango Grelhado. Dinner: Sadia Mussarela, Ovo Mexido. Snacks/Other: Danone Iogurte de Morango (Frasco), Suco de Laranja Natural. more...
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Gaining 0.1 kg a Week
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cibelepassos's Weight History
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