Weigh In record (no journal entry) for 10 December 2019
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55.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1391 kcal
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Fat: 84.25g | Prot: 70.74g | Carbs: 91.20g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Bosui of Lenteui, Gerookte Zalm, Mayonaise, Avocado's, Komkommer (met Schil). Dinner: Zoete Aardappel, Uien, AH Biologisch Boerenkool, AH Goudsalami. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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