Weigh In record (no journal entry) for 10 December 2019
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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575 kcal
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Fat: 27.36g | Prot: 30.83g | Carbs: 53.77g.
Breakfast: Кофе с Молоком, Песочное Печенье. Lunch: Приготовленная Квашеная Капуста, Говяжья Котлета на Пару, Брынза. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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liza_chim's Weight History
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