Weigh In record (no journal entry) for 10 December 2019
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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458 kcal
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Fat: 8.39g | Prot: 11.36g | Carbs: 87.10g.
Breakfast: Ратибор Варенье Абрикосовое, Блинчики, Гречка Вареная. more...
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Gaining 0.9 kg a Week
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