Kri5tinka's Journal, 10 Dec 19

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Weigh In record (no journal entry) for 10 December 2019

65.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:

708 kcal

Fat: 27.54g | Prot: 45.13g | Carbs: 70.04g. Breakfast: Кофе с Молоком и Сахаром, Рыбный Суп. Lunch: Рыбный Суп. Dinner: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Домик в деревне Кефир 3,2%. more...

368 kcal

Exercise: Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.9 kg a Week

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Kri5tinka's Journal, 10 Dec 19

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Kri5tinka's Weight History