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Kri5tinka
Journal
10 Dec 19
Kri5tinka's Journal, 10 Dec 19
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Weigh In record (no journal entry) for 10 December 2019
65.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2019:
708 kcal
Fat: 27.54g | Prot: 45.13g | Carbs: 70.04g.
Breakfast:
Кофе с Молоком и Сахаром, Рыбный Суп.
Lunch:
Рыбный Суп.
Dinner:
Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Домик в деревне Кефир 3,2%.
more...
368 kcal
Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.9 kg a Week
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Kri5tinka's Weight History
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