Weigh In record (no journal entry) for 10 December 2019
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76.8 kg
Lost so far: 1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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322 kcal
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Fat: 14.00g | Prot: 16.89g | Carbs: 31.73g.
Breakfast: Ikea Джем из Крыжовника, Кофе с Молоком, 7 Days Круассан с Кремом "Какао", Избенка Творог Пластовой 4-20%. more...
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Losing 0.3 kg a Week
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asunta1958's Weight History
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