Weigh In record (no journal entry) for 10 December 2019
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107.1 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1465 kcal
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Fat: 84.94g | Prot: 68.67g | Carbs: 27.29g.
Breakfast: Tereyağı, Yeşil Zeytin, Sucuklu Yumurta. Lunch: Zeytinyağlı Pırasa. Dinner: Tereyağı, Yörsan Beyaz Peynir, Rakı, Atlantic Uskumru. Snacks/Other: Kestane. more...
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Losing 0.2 kg a Week
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feriduny's Weight History
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