Weigh In record (no journal entry) for 10 December 2019
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68.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1293 kcal
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Fat: 38.13g | Prot: 29.28g | Carbs: 213.66g.
Breakfast: Курабье, Кофе с Сахаром. Lunch: Курабье, Кофе с Сахаром, Перловка Отварная, Квашеная Капуста. Dinner: Бабушка Аня Пельмени Домашние. Snacks/Other: Хурма. more...
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Gaining 0.7 kg a Week
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pischikanna88's Weight History
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