Weigh In record (no journal entry) for 10 December 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1228 kcal
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Fat: 56.70g | Prot: 120.75g | Carbs: 62.84g.
Breakfast: Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Яйцо, Красная Цена Сыр Голландский. Lunch: Куриное Филе. Dinner: Мандарины, Савушкин Продукт Творог 5% Мягкий. Snacks/Other: FITKIT Protein Cookie Медовый Крем - Honey Cream, Арахис. more...
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Losing 2.8 kg a Week
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Medvedicca78's Weight History
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