Weigh In record (no journal entry) for 10 December 2019
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56.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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352 kcal
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Fat: 19.00g | Prot: 33.36g | Carbs: 11.75g.
Breakfast: Bakso Daging Sapi, BXN Xtreme Premium Whey. more...
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Losing 0.7 kg a Week
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fauziahrahmi21's Weight History
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