Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
galina9791
Journal
09 Dec 19
galina9791's Journal, 09 Dec 19
galina9791's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2019
64.1 kg
Lost so far:
6.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2019:
2024 kcal
Fat: 80.63g | Prot: 83.26g | Carbs: 131.68g.
Breakfast:
Окей Голень Индейки без Кожи, Омлет с Молоком.
Lunch:
Массандра Вино Сухое Белое Кокур, ПП Шаурма.
Dinner:
Красный Яр Рулет из Лаваша с Семгой.
more...
2134 kcal
Exercise:
Hula Hoop - 30 minutes, Showering - 30 minutes, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
galina9791's Weight History
View Complete History