Weigh In record (no journal entry) for 09 December 2019
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103.7 kg
Lost so far: 14.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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906 kcal
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Fat: 46.74g | Prot: 44.69g | Carbs: 74.77g.
Dinner: McDonald's Batata Frita (Média), Bife a Parmegiana, Arroz Branco (Cozido). more...
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Losing 2.3 kg a Week
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Vânia Proença*'s Weight History
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