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сегодня после перерыва занимался осторожно дома
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с 09:30 - 11:00
💪▫️🤸♂️40"🚴♂️50"
🍝1️⃣🕖 12:00
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
Gaining 2.1 kg a Week
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