Weigh In record (no journal entry) for 09 December 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1459 kcal
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Fat: 60.23g | Prot: 81.82g | Carbs: 148.67g.
Breakfast: Словяночка Творог 9%, Power Pro Whey Protein, Банан. Lunch: Борщ со Свининой, Сало, Киевхлеб Хлеб Украинский. Snacks/Other: Шарон, Сыр Моцарелла (Цельное Молоко), Fanny Sheep Caramel Popcorn. more...
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Losing 0.2 kg a Week
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kydrya82's Weight History
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