Weigh In record (no journal entry) for 09 December 2019
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1518 kcal
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Fat: 57.67g | Prot: 44.30g | Carbs: 212.75g.
Lunch: Queijo Meia Cura, Farelo de Trigo (Bruto), Feijão Carioca Cozido. Dinner: Brigadeiro, Nissin Miojo Cremoso Sabor Picanha. Snacks/Other: Fini Beijos de Morango, Hershey's Hershey's Ovomaltine. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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