Weigh In record (no journal entry) for 09 December 2019
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1125 kcal
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Fat: 41.84g | Prot: 47.70g | Carbs: 145.59g.
Breakfast: Смесь Сушеных Фруктов, Геркулесовая Каша на Молоке, Кофе. Lunch: Куриное Филе. Dinner: Кефир 2,5%. Snacks/Other: Красный Пищевик Халва в Шоколаде, Кофе с Сахаром. more...
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Gaining 0.6 kg a Week
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Olenka_Rusetskaya's Weight History
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