lizitler's Journal, 12 Nov 19

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Weigh In record (no journal entry) for 12 November 2019

35 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

536 kcal

Fat: 17.70g | Prot: 20.65g | Carbs: 77.54g. Lunch: Гороховый Суп. Dinner: Картофель Отварной, Брокколи Тушеные, Помидор Тушеный, Баклажаны Тушеные, Кабачки Тушеные, ВкусВилл Сосиски из Индейки "Диетические". more...

840 kcal

Exercise: Resting - 12 hours and 40 minutes, Sleeping - 11 hours and 20 minutes. more...

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lizitler's Journal, 12 Nov 19

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lizitler's Weight History