Weigh In record (no journal entry) for 09 December 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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466 kcal
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Fat: 7.88g | Prot: 31.62g | Carbs: 68.64g.
Breakfast: REWE Beste Wahl Knuspermüsli, Banane, Milbona Quark Magerstufe. more...
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Losing 1.8 kg a Week
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