Weigh In record (no journal entry) for 09 December 2019
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68.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2148 kcal
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Fat: 66.12g | Prot: 98.73g | Carbs: 186.75g.
Breakfast: London Dairy, London Dairy, Turkey&Cheese. Lunch: Картофельное Пюре, Запеченный или Жареный Лосось, Свежевыжатый Апельсиновый Сок. Dinner: Картофель Фри, Вино Красное Сухое. more...
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Losing 4.2 kg a Week
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katie.31's Weight History
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