Weigh In record (no journal entry) for 09 December 2019
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121.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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868 kcal
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Fat: 61.45g | Prot: 49.61g | Carbs: 23.76g.
Breakfast: Колбаса Домашняя, Избенка Сыр Адыгейский, Яйцо (Целое), Ясно Солнышко Хлопья Овсяные Средний Размер #2. more...
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steady weight
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oles.sofia's Weight History
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