Weigh In record (no journal entry) for 09 December 2019
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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635 kcal
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Fat: 25.15g | Prot: 51.60g | Carbs: 50.26g.
Breakfast: Минская Марка Молоко 1,5%, Оливковое Масло, Яйцо, Савит-Плюс Компани Лаваш по-Деревенски. Lunch: Минская Марка Молоко 1,5%, Сырники Диетические, Моя Славита Сметана 12%. more...
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Gaining 0.8 kg a Week
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shinshilla76767's Weight History
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