Weigh In record (no journal entry) for 09 December 2019
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66.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1389 kcal
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Fat: 36.67g | Prot: 80.05g | Carbs: 127.34g.
Breakfast: Água, Bolinho de Chuva, Cafezinho. Lunch: Luso Agua, Chiclets Fire Canela , Arroz Parboilizado Cozido, Carne de Peru (Cozido, Assado). Dinner: Feijoada, Super Bock Mini, Enroladinho de Salsicha, Super Bock Mini, Enroladinho de Salsicha. Snacks/Other: Luso Agua, Banana Nanica. more...
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Losing 2.1 kg a Week
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Dani Rosario's Weight History
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