Weigh In record (no journal entry) for 01 March 2013
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76.9 kg
Lost so far: 0.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 64.27g | Prot: 89.27g | Carbs: 481.49g.
Breakfast: Corn Flakes, Zucker, H-Vollmilch 3,5%, Kakao. Lunch: Puten-Filetstreifen, Nudeln mit Gemüse. Dinner: Gelee (Alle Sorten), Pfannkuchen. Snacks/Other: Roter Tafelwein. more...
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Losing 0.7 kg a Week
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sandara2's Weight History
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