Weigh In record (no journal entry) for 09 December 2019
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93.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1132 kcal
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Fat: 51.58g | Prot: 58.15g | Carbs: 103.87g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Pirkka Luumu Tomaatti, Atria Imelletty Perunalaatikko, Korpela Lindströminpihvi. Dinner: Munakas tai Munakokkeli. Snacks/Other: Saarioinen Jauhelihakeitto, Pirkka Edamjuustoviipale, Ruisleipä. more...
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Gaining 1.1 kg a Week
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maikki49's Weight History
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