Weigh In record (no journal entry) for 09 December 2019
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56 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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918 kcal
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Fat: 23.37g | Prot: 145.81g | Carbs: 26.92g.
Breakfast: Сметанин Молоко 1,5%, Фермерский Продукт Творог 2%. Lunch: Сметанин Молоко 1,5%, Жареная или Запеченная Куриная Грудка (Кожа Съедена), Данон Творог Мягкий 0%. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 4.2 kg a Week
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elena.mukhina941's Weight History
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