Weigh In record (no journal entry) for 09 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1708 kcal
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Fat: 92.19g | Prot: 110.87g | Carbs: 108.88g.
Breakfast: Хреновина, Яичница. Lunch: Fish House Скумбрия Холодного Копчения, Хреновина, Макароны с Тушенкой. Dinner: ВкусВилл Сало Белорусское, Хлеб Зерновой, Сметана , Щавелевый Суп. Snacks/Other: Село Зеленое Кефир 1%, Семга Запеченная, Клементины, Зеленый Чай, Банановые Оладьи. more...
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1997 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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julekwww's Weight History
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