Weigh In record (no journal entry) for 09 December 2019
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93.4 kg
Lost so far: 2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1263 kcal
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Fat: 68.17g | Prot: 28.38g | Carbs: 151.03g.
Breakfast: BeFit Оладьи из Овсяной Муки, бронекофе. Lunch: Оладьи, Банан. Dinner: Оливковое Масло, Laime Сыр Твёрдый Пармезан, Dimmidisi Салат Каприччио. Snacks/Other: Сушеное Манго, Грецкие Орехи. more...
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Gaining 0.3 kg a Week
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303lanka's Weight History
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