Weigh In record (no journal entry) for 09 December 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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730 kcal
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Fat: 42.42g | Prot: 15.81g | Carbs: 107.40g.
Breakfast: Avokado, Pekmez. Lunch: Haşlanmış Yumurta, Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Gaining 0.7 kg a Week
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