Weigh In record (no journal entry) for 09 December 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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4579 kcal
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Fat: 256.73g | Prot: 160.02g | Carbs: 431.00g.
Dinner: 풀무원 숙주, Pork Belly , CJ 흑미밥 작은공기, GS25 순백 계란말이, CU 바다소리 햇구어 고등어. Snacks/Other: 백설 호박전, 쉑쉑버거 쉑버거, GS25 정성가득 비빔밥 (348g). more...
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Losing 0.3 kg a Week
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ansallove's Weight History
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