Weigh In record (no journal entry) for 09 December 2019
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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379 kcal
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Fat: 6.72g | Prot: 5.68g | Carbs: 55.23g.
Breakfast: Кофе с Сахаром, Окей Сочник с Творогом. more...
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Losing 0.7 kg a Week
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