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Karena kemarin makan 0 kalori alhasil begini🙈🙈tapi santai saja. Hari ini kembali ke jalan yg bner. 😌😌
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64.8 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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844 kcal
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Fat: 30.62g | Prot: 50.74g | Carbs: 90.73g.
Breakfast: Fitbar Chocolate, Sambal Goreng, Telur Dadar, Putih Telur Matang, Nasi Putih. Lunch: Opak. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, Tahu Goreng, Tempe Goreng. Snacks/Other: Sidomuncul Kunyit Asam, Yakult Yakult. more...
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Gaining 4.2 kg a Week
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vitria19's Weight History
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