Weigh In record (no journal entry) for 08 December 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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388 kcal
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Fat: 17.38g | Prot: 14.71g | Carbs: 43.71g.
Breakfast: Яблоко, Haas Корица Молотая, Кофе (из Молотых Зерен), Брест Литовск Масло Сливочное 82,5%, Каравай Батон Пшеничный , Яйцо Всмятку. Snacks/Other: Чай. more...
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Gaining 0.8 kg a Week
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feklushenka's Weight History
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