Weigh In record (no journal entry) for 08 December 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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931 kcal
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Fat: 34.56g | Prot: 39.38g | Carbs: 124.56g.
Breakfast: Salatalık, Aknaz Taze Beyaz Peynir, Yumurta. Lunch: Elma, Doğalsan Yulaf Kepeği, Yoğurt. Dinner: Beyaz Ekmek, Mevsim Salata, Şehriye Çorbası, Karnabahar Kızartması. more...
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Gaining 0.1 kg a Week
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rahime25's Weight History
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