Weigh In record (no journal entry) for 08 December 2019
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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672 kcal
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Fat: 20.08g | Prot: 19.43g | Carbs: 49.29g.
Breakfast: 귤, 샐러드판다 콥 샐러드랩의 키스. Dinner: 한살림 호박즙, 계란후라이. more...
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Losing 1.4 kg a Week
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goldfire11's Weight History
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