Weigh In record (no journal entry) for 08 December 2019
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64.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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255 kcal
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Fat: 17.24g | Prot: 20.69g | Carbs: 3.82g.
Breakfast: Torta de Carne. more...
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Losing 4.2 kg a Week
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ralfydeth's Weight History
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