Weigh In record (no journal entry) for 08 December 2019
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84.6 kg
Lost so far: 16.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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564 kcal
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Fat: 26.30g | Prot: 43.00g | Carbs: 37.26g.
Breakfast: Queijo Parmesão (Duro), Adoçantes, Café. Dinner: Temaki de Atum. more...
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Losing 0.7 kg a Week
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bruna_fd88's Weight History
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