Weigh In record (no journal entry) for 08 December 2019
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76.2 kg
Lost so far: 17.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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251 kcal
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Fat: 7.35g | Prot: 7.34g | Carbs: 45.50g.
Lunch: Yummy Jam Джем Апельсиновый с Имбирем, Овсяные Блинчики, Кофе с Молоком, Банан. more...
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Losing 0.8 kg a Week
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channee98's Weight History
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