Weigh In record (no journal entry) for 08 December 2019
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95.1 kg
Lost so far: 24.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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805 kcal
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Fat: 32.33g | Prot: 38.99g | Carbs: 87.73g.
Breakfast: Omelete ou Ovos Mexidos, Pão Francês sem Miolo. Lunch: Sardinhas em Óleo (Enlatado), Macarrão Fresco (Cozido), Ovo Mexido. Snacks/Other: Marilan Biscoito Cacau, Iogurte. more...
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Losing 9.8 kg a Week
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FlaviaBella's Weight History
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