Artwiest's Journal, 08 Dec 19

🎅👟👊👍💚💛💙💜❤
87 kg Lost so far: 31.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:
2378 kcal Fat: 93.25g | Prot: 99.27g | Carbs: 281.70g.   Breakfast: Délipain Keizerbroodjes, Panos Boterkoek met Rozijnen, Becel Light. Lunch: Wortelen, Biefstuk (Mager), Délipain Keizerbroodjes. Dinner: Lidl Klaaskoek, Panos Boterkoek met Rozijnen , Prepare, Délipain Keizerbroodjes. Snacks/Other: Delhaize Appelsien, Kiwi, Jonagold, Carrefour Fijne Galetten, Vitalinea Yoghurt Peer. more...
Losing 1.4 kg a Week

13 Supporters    Support   

Comments 
Super! 
08 Dec 19 by member: Zij.ik
Bravo 👍😉👏💚⛄🎄  
08 Dec 19 by member: Fanfan2007
👍 
08 Dec 19 by member: Ingrid VH

     
 

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Artwiest's Weight History


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