Weigh In record (no journal entry) for 08 December 2019
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110.3 kg
Lost so far: 5.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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360 kcal
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Fat: 22.23g | Prot: 15.10g | Carbs: 24.72g.
Breakfast: Дружба Сырок, Кофе с Молоком и Сахаром, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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Bonita1963's Weight History
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