Weigh In record (no journal entry) for 08 December 2019
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88.2 kg
Lost so far: 5.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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906 kcal
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Fat: 55.55g | Prot: 57.01g | Carbs: 45.40g.
Breakfast: Чай с Сахаром, Пшеничный Хлеб, Магнит Сыр Российский 50%, Колбаса Докторская. Lunch: Огурец (с Кожурой), Помидоры, Волков Стейк Свиной. Dinner: Кальмар Отварной. more...
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Gaining 1.4 kg a Week
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АлёнкаНЛ's Weight History
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