Weigh In record (no journal entry) for 08 December 2019
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47.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1119 kcal
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Fat: 49.69g | Prot: 41.03g | Carbs: 148.46g.
Breakfast: Beef Sausage, Sütaş Süt, Banana, Oatmeal. Lunch: Plum, Selva Makarna, Tadelle Şekersiz Çikolata. Dinner: Cooked Cauliflower (Fat Not Added in Cooking). more...
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Gaining 0.5 kg a Week
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sugasshi17's Weight History
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