Weigh In record (no journal entry) for 08 December 2019
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64.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1270 kcal
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Fat: 47.58g | Prot: 67.21g | Carbs: 145.41g.
Breakfast: Clementinen, Mühlhäuser Pflaumenmus, Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Milfina Milch 1,5% Fett. Lunch: Aldi Schnitzel Toskana, Kürbisrisotto. Dinner: Gurke (mit Schale), Vierwälder Harzer Minis, Gekochtes Ei. Snacks/Other: Rührkuchen, Feigen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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