Weigh In record (no journal entry) for 08 December 2019
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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350 kcal
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Fat: 14.10g | Prot: 9.40g | Carbs: 46.60g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Доширак Лапша со Вкусом Говядины. more...
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Losing 0.1 kg a Week
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LRomanova's Weight History
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