Weigh In record (no journal entry) for 08 December 2019
|
97.7 kg
Lost so far: 26.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
1547 kcal
|
Fat: 71.92g | Prot: 71.91g | Carbs: 150.58g.
Breakfast: Kavli Baconost, Leksandsbröd Brungräddat Knäckebröd, Bregott Mellan, Blandad Sallad. Lunch: Njie ProPud Proteinmilkshake Choklad, Äpple. Dinner: Räkor, Bregott Mellan, Peres Siktkaka. Snacks/Other: Almondy Moussetårta Creamy Chocolate Truffle. more...
|
Losing 0.3 kg a Week
|
 Comments
Heja! Bra gjort! Trevlig 2 advent!
08 Dec 19 by member: Uggly1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|