dlvb100's Journal, 08 Dec 19

dlvb100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 December 2019

71.2 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:

799 kcal

Fat: 31.36g | Prot: 35.67g | Carbs: 84.11g. Breakfast: Пирожок с Мясом, Чупа-Чупс Чупа-Чупс. Dinner: Котлета Домашняя, Гречка Отварная. Snacks/Other: Nesquik Какао на Молоке. more...

1738 kcal

Exercise: Horseback Riding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dlvb100's Weight History

View Complete History

dlvb100's Journal, 08 Dec 19

Submit a Comment

dlvb100's Weight History