Weigh In record (no journal entry) for 08 December 2019
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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281 kcal
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Fat: 16.52g | Prot: 17.54g | Carbs: 16.52g.
Breakfast: Whole Wheat Bread, Mushrooms , Scrambled Egg . more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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