Weigh In record (no journal entry) for 08 December 2019
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92.3 kg
Lost so far: 35.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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220 kcal
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Fat: 13.08g | Prot: 17.45g | Carbs: 7.04g.
Dinner: Pastel de Carne. more...
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Losing 0.5 kg a Week
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RamosJARG's Weight History
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