Weigh In record (no journal entry) for 08 December 2019
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52.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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174 kcal
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Fat: 10.17g | Prot: 3.93g | Carbs: 17.88g.
Breakfast: Авокадо, Philadelphia Сыр, Белый Хлеб. more...
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Gaining 1.8 kg a Week
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dillydon4ik's Weight History
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